Flavoured cream of rice · Made in Canada

4.8 / 5 from 766 reviews

Dessert flavour. Athlete fuel.

Fast-digesting Creamy Rice with 0 g sugar and 25 servings in every bag. Ready in about two minutes.

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NewBanana Bread
0 g sugar26–28 g carbs
Carbs per serving
26–28g
117–140 kcal
Sugar
0g
In every flavour
Servings a bag
25
One scoop each
In the microwave
≈2min
Or on the stove
Made in
Canada
Since 2023

The flavours

18 flavours. Zero sugar.

Same smooth, fast-digesting base. Bakery, dessert and fruit flavours on top.

All 18 flavours
A bowl of Cookie Butter Creamy Rice next to the bag

Cookie Butter

Gentle warm spices and buttery cookie flavour. Creamy and satisfying.

4.5 · 79 reviews Rated 4.5 out of 5
  • 120 kcal
  • 27 g carbs
  • 0 g sugar
  • 25 servings
  • Gluten-free
  • Dairy-free
  • Vegan

$25.99$1.04 per serving

View flavour: Cookie Butter
A bowl of Apple Pie Creamy Rice dusted with cinnamon beside the bag

Apple Pie

Sweet apples and warming spices: homemade apple pie, in a smooth, satisfying bowl.

4.8 · 56 reviews Rated 4.8 out of 5
  • 122 kcal
  • 27 g carbs
  • 0 g sugar
  • 25 servings
  • Gluten-free
  • Dairy-free
  • Vegan

$25.99$1.04 per serving

View flavour: Apple Pie
Georgia Peach Creamy Rice bag surrounded by fresh peaches

Georgia Peach

Sweet, refreshing peach in a smooth, easy-to-digest bowl.

4.9 · 19 reviews Rated 4.9 out of 5
  • 120 kcal
  • 27 g carbs
  • 0 g sugar
  • 25 servings
  • Gluten-free
  • Dairy-free
  • Vegan

$25.99$1.04 per serving

View flavour: Georgia Peach
A bowl of Coconut Cream Pie Creamy Rice beside the bag

Iain Valliere Signature Series

Coconut Cream Pie

Rich coconut cream pie with an indulgent tropical twist. Smooth, satisfying, seriously effective.

4.9 · 39 reviews Rated 4.9 out of 5
  • 120 kcal
  • 26 g carbs
  • 0 g sugar
  • 25 servings
  • Gluten-free
  • Dairy-free
  • Vegan

$25.99$1.04 per serving

View flavour: Coconut Cream Pie
Cinnamon Roll Creamy Rice in a glass bowl beside fresh cinnamon rolls and the bag

Cinnamon Roll

Warm cinnamon spice and smooth vanilla-icing notes. The bakery classic, rebuilt as clean carbs.

5.0 · 32 reviews Rated 5.0 out of 5
  • 120 kcal
  • 27 g carbs
  • 0 g sugar
  • 25 servings
  • Gluten-free
  • Dairy-free
  • Vegan

$25.99$1.04 per serving

Sold outView flavour: Cinnamon Roll
Creamy Rice topped with fresh blueberries beside a blueberry muffin

Blueberry Muffin

Juicy blueberry and fresh-baked muffin comfort, in a smooth, creamy bowl.

5.0 · 40 reviews Rated 5.0 out of 5
  • 120 kcal
  • 26 g carbs
  • 0 g sugar
  • 25 servings
  • Gluten-free
  • Dairy-free
  • Vegan

$25.99$1.04 per serving

Sold outView flavour: Blueberry Muffin

Limited Edition

Here for a season

Limited editions rotate through the range and may leave it. Try them while they're here.

Limited Edition

Dubai Chocolate

Rich, smooth chocolate with subtle pistachio notes. Luxury inspired, performance driven.

$25.99 USD In stock, ready to ship

View flavour

Build your box

Your flavours.Your box.Your savings.

Mix any Creamy Rice flavours. The more bags in your box, the less each one costs. The discount applies on its own in the cart.

Build your box

Mix and match any flavours. One-time purchases.

  1. −5%

    3 bags

    $24.70 a bag Regular price $25.99

  2. −10%

    5 bags

    $23.40 a bag Regular price $25.99

  3. Biggest saving

    −15%

    10+ bags

    $22.10 a bag Regular price $25.99

Someone walking down the street carrying a bag of Elev8 Peanut Butter Cup Creamy Rice
A woman laughing as she holds up a bag of Elev8 Cinnamon Roll Creamy Rice

Our story

Made in Canadaby peoplewho train.

Founded in 2023 by brother and sister Dorian Hamilton and Mariah Hamilton, Elev8 started with a simple idea: make nutrition smarter, simpler and better tasting. We make fast-digesting Creamy Rice for your workouts, your mornings and everything in between. From IFBB Pro athletes to everyday gym-goers, it's built for anyone ready to level up.

Founded by brother and sister
2023
Proudly made here
Canada
Athlete signature flavours
6
Read our story

Reviews

Don't take our word for it

4.8 average from 766 reviews across 18 flavours

Most reviewed: Peanut Butter Cup · 124 reviews

  • Apple Pie

    “1st time trying Elev8 and hands down best tasting COR I’ve tried. From the flavor to texture and consistency it checks all boxes! 10/10 recommend!!”

    Jarrod A. Verified buyer Apple Pie

  • Cookie butter

    “I have always bought regular cream of rice. Elev8 is a game changer. Tastes great and I don’t have to add anything for the flavor. Mixes very easily and doesn’t clump up. Top shelf product.”

    Adam B. Verified buyer Cookie Butter

  • Delicious!!!

    “Cinnabon? You got it!!! It tastes so much like a good cinnamon roll bun!!”

    Natacha G. Verified buyer Cinnamon Roll

  • Taste exactly like cookie!

    “The smell and taste are spot on. Really great quality! As someone who struggles with oats not digesting well, this digests so well. Need more!”

    Chante P. Verified buyer Cookie Butter

  • reminds me of fruity pebbles cereal!!

    “wasn’t expecting to love this flavour but i am obsessed!! it brings me back to my childhood eating fruity pebbles cereal. 10/10 would recommend!”

    Arabella E. Verified buyer Fruity Cereal

  • Legit tastes like chocolate cake

    “Having this with almond butter and berries is delicious, filling and kills all of my sweet cravings!”

    Michelle M. Verified buyer Chocolate Cake

  • The best there is!

    “Proof is my competition season is now over and I still crave my Elev8 cream of rice AND I can have 2-3 times what I could in prep! Winner!”

    Greg L. Verified buyer Plain

  • Amazing!

    “Taste JUST like a Blueberry Muffin. And I don't mean like you can only taste the blueberry but you can taste the actual muffin. It is amazing and I'm so happy to be adding this to my pre workout macros!”

    Shay Verified buyer Blueberry Muffin

Signature series

Built with the athletes

Same Creamy Rice base. Their favourite flavours, developed with some of the biggest names in bodybuilding.

  1. Nick Walker Strawberry CheesecakeRich cheesecake with real freeze-dried strawberry.
  2. Keone Pearson Salted CaramelThe Prodigy's Pick.
  3. Iain Valliere Coconut Cream PieRich coconut cream pie with a tropical twist.
  4. Sadik Hadzovic Carrot CakeElev8's first athlete collaboration.
  5. Isa Pereira Cookies n' CreamThe classic cookies n' cream.
  6. Erin Banks Fruity CerealThat nostalgic fruity cereal burst.
A spoon stirring cinnamon into Creamy Rice in a glass bowl, cinnamon rolls beside it
Pouring Creamy Rice from the bag into a bowl on a kitchen scale, a measuring cup of water beside it

How to make it

Ready in about two minutes

  1. 2:1 water to Creamy Rice

    Measure

    For 50 g of Creamy Rice, about 100 ml of water. Adjust by 10–15% for thicker or thinner.

  2. 1:10–1:50 in the microwave

    Stir and heat

    Stir well, then microwave for 1 min 10 s to 1 min 50 s, depending on how much you make.

  3. +50 s if you like it thicker

    Stir again and enjoy

    Stir again. Want it thicker? Cook up to 50 seconds more. Add your favourite toppings.

Prefer the stove? Every bag has stovetop directions on the back.

Try a new flavour with confidence

100% satisfaction guarantee

First time trying Elev8 and it's not for you? We refund up to 2 bags (1 per flavour) within 30 days of delivery, opened or unopened. No return needed.

  • First order: up to 2 bags refunded, 1 per flavour
  • Within 30 days of delivery, opened or unopened
  • No return needed
  • Trying a new flavour later? Covered too
Read the full terms

18 flavours

Find your new favourite

Start with one bag, or mix 3 or more and save up to 15%.

Shop flavours Build your box